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by Pelvic Health Hub
What is OASIS, and what can you do if you experience it? Let’s dive into this important topic.
Obstetric Anal Sphincter Injuries, or OASIS, is when...
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by Pelvic Health Hub
The vulva and vagina are essential parts of the female anatomy – but are you giving it the attention they deserve? Taking care of our entire body –...
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by Pelvic Health Hub
What’s all the hoopla about perineal massage?
If you are an expecting parent, especially with your first pregnancy, you may have come across the te...
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by Pelvic Health Hub
Carrying a baby for over nine months can take a toll on the body and most certainly your abs. Many a time, clients come to us mentioning how their...
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by Pelvic Health Hub
Diastasis rectus abdominus (DRA) is a common concern that is getting much more media attention lately, as many people struggle with it. DRA is a...
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by Angelique Montano-Bresolin
Consider this your Pelvic Floor 101 lesson ;) If you are new to pelvic health talk, no worries, we will hold your hand through this process since...
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