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by Pelvic Health Hub
The vulva is an essential part of the female anatomy, yet it is often shrouded in mystery and taboo. Understanding what the vulva is and how to car...
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by Pelvic Health Hub
Guest blog by Karen Bang, Registered Physiotherapist
Dyspareunia is the medical term used to describe pain experienced during intercourse. Many peo...
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by Pelvic Health Hub
By: Angelique Montano-Bresolin, PT
Pelvic pain conditions come in a variety of forms and presentations and the terminology within the pelvic health...
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by Pelvic Health Hub
Guest post by Beth Safarian, PT
Most of us look at our faces in the mirror every single day. We are familiar with every scar, mole and freckle...
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by Pelvic Health Hub
What’s all the hoopla about perineal massage?
If you are an expecting parent, especially with your first pregnancy, you may have come across the te...
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by Pelvic Health Hub
Carrying a baby for over nine months can take a toll on the body and most certainly your abs. Many a time, clients come to us mentioning how their...
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by Pelvic Health Hub
Guest Blog by:
Alexis NikolichSupport Group Coordinator | Run To End Endo
This remarkably common condition has been around for centuries, and it i...
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by Pelvic Health Hub
By: Angelique Montano-Bresolin, PT
Persistent pain associated with vaginismus is often not associated with actual tissue damage. We are often deali...
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by Pelvic Health Hub
If you are struggling with painful sex or have not had success with penetrative intercourse but would like to, then you may want to learn about, a...
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by Pelvic Health Hub
Diastasis rectus abdominus (DRA) is a common concern that is getting much more media attention lately, as many people struggle with it. DRA is a...
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by Angelique Montano-Bresolin
Consider this your Pelvic Floor 101 lesson ;) If you are new to pelvic health talk, no worries, we will hold your hand through this process since...
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by Angelique Montano-Bresolin
Menopause is a normal physiologic event in the lives of women and transmales. Some may erroneously see it as ‘the end of the road’ or even a dise...
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