How We Work

Our single-minded mission:

To help women release their shame, reconnect with their bodies and revive their intimate relationships. 

Why we do what we do

Pelvic health care is often taken for granted and misunderstood. What is common vs. what is normal? Is it normal to “pee my pants”? Is it normal to have pain with sexual play? The short answer for both is NO!

Our goal is to debunk the societal myths around what is accepted and what should be accepted. We created this online platform to enable easy access to pelvic heath education and empower you with the tools to take control of your health and wellness, and gain confidence in your body and pleasure.

We envision a world where pelvic health care is just as common as going to the dentist or getting your eyes checked. Where it is simply something you acknowledge and rehabilitate or care for after having a baby, having surgery or experiencing transitions in life that can give rise to pelvic health struggles. It’s time to revolutionize our thinking around pelvic health. So, together, let’s challenge the questionable norms of society, break down barriers and correct the misconceptions. YOU deserve it!

Our approach: Expert care, with a caring touch

We are here to guide you, support you, and empower you along your path towards optimal pelvic health. Through expertise, compassion and professionalism, we will help you release any shame or embarrassment you may feel, and (re)gain control and confidence.

Our approach is holistic and outcome-driven, using a combination of courses (to build your understanding of your body), coaching (expert care from a Pelvic Health Coach with a background in Pelvic Health Physiotherapy) and products (your “tools for success”) to put you on a positive course to restoring your pelvic health and wellness. All while having fun at it!

We are proud to have created a safe space for women, who may have felt the need to hide parts of themselves. Here, you ARE seen and heard. And, you have a whole community ready to support you, and help you thrive.

Meet Our Team

Our Signature program 'The Path to Pain Free Intimacy' is an evidence based step-by-step method to help overcome painful intimacy or penetration. Pelvic Health Physiotherapist and Coach Angelique Montano-Bresolin guides you through a holistic self-paced coaching program so you can feel safe, confident and empowered to overcome all that is holding you back. This program has been found to help those struggling with conditions such as vaginismus or genito-pelvic pain/penetration disorder, dypareunia, menopause and postpartum pain with intercourse. To see if you are a right fit for this program book a discovery today. Not quite ready for a call? Then start by downloading this helpful guide to start you on your way to achieving comfort & confidence during intimacy.


Join our community of Pelvic Health !

“From Painful Intimacy to Pelvic Power” is our private Facebook group connecting women going through similar experiences. Request to join