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Helping you achieve pain free and pleasurable intimacy

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Welcome to the Pelvic Health Hub

We’re so glad you found us. This platform is dedicated to helping you improve your pelvic health so that you can get on with doing more of the things you love to do and can better enjoy the time with all those you adore.

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Online Courses

Think of this as your portal to a digital collection of online education to enhance your understanding of how to take your pelvic health into your hands.

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Pelvic Health Products

Pelvic health products can help you improve the strength and wellbeing of your foundation while providing pleasure and purpose. Check out our curated collection. Happy shopping!

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Helpful Resources

Are you just getting acquainted with your pelvic health? You may find some of our resources handy.

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The Path to Pain Free Intimacy

A step-by-step method for women who suffer from painful intercourse or penetration and want to achieve pain-free intimacy. Learn more by downloading our free guide below.

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Particularly with women who have endometriosis, Ohnut can help a lot of couples have comfortable sex again.

Stephanie Prendergast, MPT Pelvic Pain + Rehabilitation Cofounder

I have struggled with painful intercourse for several years. Tried many ways to fix it and saw many doctors to no avail. After seeing a pelvic physio and using the Inspire dilators, I was able to get back to pain-free sex. Best decision ever!

S.M.

As a pelvic health physiotherapist, I love recommending Slippery Stuff to my clients. It's a great option for anyone who has skin sensitivity because it's water based and free from any irritating ingredients.

Amy Price, PT