Collection: Online Courses

Think of this as your portal to a digital collection of online education to enhance your understanding of how to take your pelvic health into your own hands.

These courses have been curated specifically for you; brought to you by a team of collaborative experts from the field of pelvic health care. Our goal is to give you the latest and greatest in evidence-based science and rehabilitation, in bite sized, easy to digest modules. We use a variety of media: guided presentations, instructional videos, audio resources, handouts, worksheets, and more, to get the often complex message across simply yet effectively.

7 products
  • A. Postpartum Pelvic Health 101 - Flourish in the 4th Trimester (Module 1)
    Regular price
    $57.00
    Sale price
    $57.00
    Regular price
    Unit price
    per 
    Coming Soon
  • B. Taking Care of Your Postpartum Body - Flourish in the 4th Trimester (Module 2)
    Regular price
    $57.00
    Sale price
    $57.00
    Regular price
    Unit price
    per 
    Coming Soon
  • C. Aligned Mama: Techniques to Relieve Postpartum Aches & Pains - Flourish in the 4th Trimester (Module 3)
    Regular price
    $57.00
    Sale price
    $57.00
    Regular price
    Unit price
    per 
    Coming Soon
  • D. Diastasis Rectus Abdominus (DRA) & Newborn Needs- Flourish in the 4th Trimester (Module 4)
    Regular price
    $57.00
    Sale price
    $57.00
    Regular price
    Unit price
    per 
    Coming Soon
  • E. Returning to Sex & Exercise Postpartum - Flourish in the 4th Trimester (Module 5)
    Regular price
    $57.00
    Sale price
    $57.00
    Regular price
    Unit price
    per 
    Coming Soon
  • F. Mindfulness, Compassion and Self-care - Flourish in the 4th Trimester (Module 6)
    Regular price
    $57.00
    Sale price
    $57.00
    Regular price
    Unit price
    per 
    Coming Soon
  • G. Flourish in the 4th Trimester - Full Course Bundle (Modules 1 to 6)
    Regular price
    $297.00
    Sale price
    $297.00
    Regular price
    Unit price
    per 
    Coming Soon