Blog – Tagged "pelvic pain"– Pelvic Health Hub

Understanding Gynecologic Cancers: What Every Woman Should Know

by Pelvic Health Hub August 30, 2024

Understanding Gynecologic Cancers: What Every Woman Should Know

Gynecologic cancers are a significant concern in women's health, affecting various parts of the female reproductive system. These cancers can impac...

Posted in dyspareunia, lichen sclerosus, pelvic pain, vulva

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Obstetric Anal Sphincter Injuries (OASIS)

by Pelvic Health Hub June 27, 2024

Obstetric Anal Sphincter Injuries (OASIS)

What is OASIS, and what can you do if you experience it? Let’s dive into this important topic. Obstetric Anal Sphincter Injuries, or OASIS, is when...

Posted in dyspareunia, lubricant, moisturizers, pelvic floor, pelvic pain, postpartum

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Vulvar Lichen Sclerosus

by Pelvic Health Hub May 27, 2024

Vulvar lichen sclelorus is an inflammatory skin disorder that affects the vulvar or anal area. Symptoms include itchiness, pain and inflammation. R...

Posted in dyspareunia, lichen sclerosus, lubricant, menopause, moisturizers, pelvic pain, vulva, vulvodynia

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The Low Down on Vulvo-Vaginal Moisturization

by Pelvic Health Hub May 6, 2024

The Low Down on Vulvo-Vaginal Moisturization

The vulva and vagina are essential parts of the female anatomy – but are you giving it the attention they deserve? Taking care of our entire body –...

Posted in dyspareunia, lubricant, menopause, moisturizers, pelvic pain, postpartum

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The Power of Mindfulness in Managing Pelvic Pain

by Pelvic Health Hub February 26, 2024

The Power of Mindfulness in Managing Pelvic Pain

Pelvic pain, a complex issue affecting millions worldwide, often transcends physical discomfort, impacting mental health and quality of life. Trad...

Posted in dyspareunia, endometriosis, mindfulness, pelvic pain, vaginismus, vulvodynia

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Understanding Genito-Pelvic Pain/Penetration Disorder

by Pelvic Health Hub March 10, 2022

Understanding Genito-Pelvic Pain/Penetration Disorder

By: Angelique Montano-Bresolin, PT Pelvic pain conditions come in a variety of forms and presentations and the terminology within the pelvic health...

Posted in dilators, dyspareunia, endometriosis, menopause, pelvic pain, vaginismus, vulvodynia

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The Importance of being Familiar with your Vulva

by Pelvic Health Hub January 13, 2022

The Importance of being Familiar with your Vulva

Guest post by Beth Safarian, PT Most of us look at our faces in the mirror every single day. We are familiar with every scar, mole and freckle...

Posted in pelvic floor, pelvic pain, vaginismus, vulva

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Perineal Massage to Help Prep for Baby's Arrival

by Pelvic Health Hub November 24, 2021

Perineal Massage to Help Prep for Baby's Arrival

What’s all the hoopla about perineal massage? If you are an expecting parent, especially with your first pregnancy, you may have come across the te...

Posted in pelvic pain, postnatal, postpartum, pregnancy, prenatal

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Endometriosis

by Pelvic Health Hub June 7, 2021

Guest Blog by: Alexis NikolichSupport Group Coordinator | Run To End Endo This remarkably common condition has been around for centuries, and it i...

Posted in endometriosis, pelvic pain

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‘Breaking down the Walls’ of Vaginismus – Part II: Management

by Pelvic Health Hub May 26, 2021

‘Breaking down the Walls’ of Vaginismus – Part II: Management

By: Angelique Montano-Bresolin, PT Persistent pain associated with vaginismus is often not associated with actual tissue damage. We are often deali...

Posted in dilators, pelvic pain, vaginismus