-
by Pelvic Health Hub
What’s all the hoopla about perineal massage?
If you are an expecting parent, especially with your first pregnancy, you may have come across the te...
-
by Pelvic Health Hub
Carrying a baby for over nine months can take a toll on the body and most certainly your abs. Many a time, clients come to us mentioning how their...
-
by Pelvic Health Hub
Diastasis rectus abdominus (DRA) is a common concern that is getting much more media attention lately, as many people struggle with it. DRA is a...
-
by Angelique Montano-Bresolin
Consider this your Pelvic Floor 101 lesson ;) If you are new to pelvic health talk, no worries, we will hold your hand through this process since...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
