Blog

Honored to be featured in mod+women Issue 3 — a platform redefining what it means to thrive at midlife and beyond. In this insightful interview, Angelique Montano-Bresolin, pelvic physiotherapist and Clinic Director at Proactive Pelvic Health Centre, shines a light on the often-overlooked realities of pelvic health during perimenopause and post-menopause. She reframes common symptoms like bladder leakage, pain, and pelvic pressure—not as inevitable parts of aging, but as signals that can be addressed with the right care. With a focus on education, breathwork, and body awareness, Angelique empowers women to reconnect with their bodies, build resilience, and thrive through midlife and beyond.

#modwomen #angeliquemontanobresolin #womeninbusiness #femalefounder #midlifereinvention #pelvichealth #menopause #perimenopause