The Yoga Tune Up Therapy Balls measure at about 2 1/2" in diameter each and are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage (colours may vary). The Yoga Tune Up® Therapy Balls with Tote set includes two massage balls and a mesh drawstring snug-grip tote bag.
Fore external use only. These massage therapy balls are not your typical myofascial release tools. Even more effective than foam rollers, they can be used to target specific trigger points and high-tension areas in your body. Their grippy texture helps with precision, so you can effectively release tension and relieve various aches and pains.
Although they are useful for almost any muscle, the Yoga Tune Up Therapy Balls are especially helpful within the pelvic area for muscle and fascial release around the buttocks, back, hips and legs.