Our pelvic health boutique provides a curated collection of products and online education courses to help you learn, (re)gain confidence and set you on a positive course to restore your pelvic health & wellness. All the while having fun with it!
Pelvic health care is often taken for granted and misunderstood. What is common vs what is normal? Is it ‘normal to pee my pants’? Is it normal to have pain with sexual play? The short answer for both is NO!
Hence our mission is to debunk the societal myths around what is accepted and what should be accepted. We are here to provide effortless means of accessing education related to common pelvic health concerns and give you access to the tools that enable you to take control of your health, wellness and/or recovery.
We envision a world where pelvic health care is just as common as going to the dentist or getting your eyes checked. Where it is simply something you acknowledge and rehabilitate or care for after having a baby, having surgery or experiencing transitions in life that can give rise to pelvic health struggles. It’s time to revolutionize our thinking around pelvic health. So together let’s challenge the questionable norms of society and break down the barriers, end the silence & misconceptions.
We will help guide you, inspire you and advocate for your pelvic health. We will help empower you to achieve your goals by providing you with expert, compassionate and professional resources.
We all deserve lifelong health. And we now know that this is attainable. There is hope. Welcome to your opportunity to optimize lifelong pelvic health. You are the master of your wellbeing so let’s take this ride together, let’s change the rules together and get you living your best, authentic life.
Founder and Principal Instructor:
Angelique Montano-Bresolin, PT
Pelvic Health Physiotherapist & Coach
Angelique Montano-Bresolin is a pelvic health physiotherapist and coach from Toronto, Canada. Her experiences as a competitive athlete sustaining many injuries, and surgery that brought on pelvic health issues, led her to the world of pelvic health care.
Frustrated by the lack of awareness and appropriate support in the field, Angelique has since become a dedicated advocate for pelvic health care for all genders and ages. Over the course of her clinical practice spanning 20+ years in physiotherapy and the rehabilitation of pelvic health conditions, she has seen it all and successfully supported her clients through challenging, as well as happy times and during life transitions.
Her expertise and professional training have focused on the assessment and treatment of pelvic conditions including but not limited to: bladder and bowel incontinence, pelvic & sexual pain (vulvodynia, vaginismus, endometriosis, interstitial cystitis, painful bladder syndrome), pre and postnatal care, transgender care, prolapse, post-surgical, post-menopausal and post-cancer care.
While she continues to assist many individuals via one-on-one care at her practice, Proactive Pelvic Health Centre, Angelique is also motivated by a desire to provide support to others on a broader scale. She understands that not everyone is local, not everyone can access clinical care, and some are hesitant to, preferring to take this initial and important step from the privacy of their home.
Among her goals is to provide you with self-serve options, tools and solutions in meaningful and practical ways to help you take control of your pelvic health. Angelique and her team are here for you virtually, to help you get back to living your best life, doing more of the things you love to do and better enjoy the time with all those you adore.
Alexsia Priolo, ND
Dr. Alexsia Priolo is a Naturopathic Doctor in Toronto. She works with people throughout each phase of life – from menstruation and fertility to pregnancy and postpartum. Tapping into a foundation of nutrition, a balanced lifestyle, and the practice of acupuncture, she works with her patients to not only navigate symptoms but uncover root issues and overcome health challenges to live a radiant, vibrant life.
Dr. Alexsia obtained an Honours Bachelor degree in Biology from York University and went on to graduate from the Canadian College of Naturopathic Medicine. She is licensed through the College of Naturopaths of Ontario, and is a member of the Ontario Association of Naturopathic Doctors, and Canadian Association of Naturopathic Doctors.
Dr. Blessyl Buan, DC
Dr. Blessyl Buan is a chiropractor, educator, speaker and dance professional. She incorporates acupuncture, fascial release, kinesiotaping and exercise prescription in her practice to provide a holistic approach that addresses the mind, body and spirit. She has a special interest in consulting and treating performing artists and optimizing maternal health. She empowers her patients to embody stress management and sustainable high performance while advocating for equity and diversity. She is the founder of BIPOC Dance Health and is a mom to two boys and two girls.
Florence Bowen, DOMP
Osteopathic Manual Practitioner
Florence is an Osteopathic Manual Practitioner, kinesiologist, and movement specialist in Toronto. With an eclectic background that includes competitive athletics and dance, yoga and Pilates instruction, and a deep knowledge of human kinetics, she brings a holistic approach to wellness. She specializes in treating and teaching pre and postnatal individuals and infants, and is one of Toronto’s leading experts on diastasis rectus abdominus or DRA (the condition of “over-stretched” abdominal muscles during and after pregnancy).
Jaisa Sulit, OT
Occupational Therapist, Mindfulness Practitioner
Jaisa Sulit is an occupational therapist who started her healing journey after sustaining a spinal cord injury in 2010. Since then she’s become a Mindfulness Based Stress Reduction and Mindful Self-Compassion teacher and a Medical Qigong and Chinese Shamanic Medicine practitioner.
In 2020, Jaisa gave birth to her first child and as a first time mother during a pandemic, she realized the need for more support for postpartum people. Consequently, Jaisa completed the Postpartum Healing Lodge training with Raeanne Madison in 2020 and the Innate Traditions Postpartum Care Provider training with Rachelle Garcia Seliga in 2021. Sharing her journey of healing, Jaisa is the author of the Amazon best-seller: “Purpose in Paralysis: From Chronic Pain to Universal Gain.”