This module will help you to be kind to yourself during the stressful & overwhelming times that come with postpartum. Learn why you deserve to relate to yourself with mindfulness & self-compassion and how that impacts your baby!
Click here for more details on the course.
Please Note: The information provided in our online courses and programs is for educational purposes only and is not meant to replace assessment, treatment, diagnosis or professional medical advice from your doctor or primary healthcare provider. Please contact your doctor or primary healthcare provider should you have any specific questions or concerns. Should you wish to see a perinatal health practitioner, we invite you to contact a clinic.