The 'Aligned Mama' course will help relieve postpartum body aches & pains. You will learn: how body alignment can worsen or alleviate pain, the anatomy of the new birth parent, strategies to support posture while with baby & self care strategies.
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Please Note: The information provided in our online courses and programs is for educational purposes only and is not meant to replace assessment, treatment, diagnosis or professional medical advice from your doctor or primary healthcare provider. Please contact your doctor or primary healthcare provider should you have any specific questions or concerns. Should you wish to see a perinatal health practitioner, we invite you to contact a clinic.