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by Pelvic Health Hub
Peri-menopause is the transition period leading up to menopause, which marks the end of a woman’s menstrual cycles. It can be a scary feeling when ...
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by Pelvic Health Hub
Pelvic pain, a complex issue affecting millions worldwide, often transcends physical discomfort, impacting mental health and quality of life. Trad...
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by Pelvic Health Hub
This story is shared by one of my recent clients (let's call her Sara) who completed my comprehensive online program 'The Path to Pain Free Intimac...
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by Pelvic Health Hub
The vulva is an essential part of the female anatomy, yet it is often shrouded in mystery and taboo. Understanding what the vulva is and how to car...
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by Pelvic Health Hub
Guest blog by Karen Bang, Registered Physiotherapist
Dyspareunia is the medical term used to describe pain experienced during intercourse. Many peo...
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by Pelvic Health Hub
By: Angelique Montano-Bresolin, PT
Pelvic pain conditions come in a variety of forms and presentations and the terminology within the pelvic health...
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by Pelvic Health Hub
Guest post by Beth Safarian, PT
Most of us look at our faces in the mirror every single day. We are familiar with every scar, mole and freckle...
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by Pelvic Health Hub
What’s all the hoopla about perineal massage?
If you are an expecting parent, especially with your first pregnancy, you may have come across the te...
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by Pelvic Health Hub
Carrying a baby for over nine months can take a toll on the body and most certainly your abs. Many a time, clients come to us mentioning how their...
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by Pelvic Health Hub
Guest Blog by:
Alexis NikolichSupport Group Coordinator | Run To End Endo
This remarkably common condition has been around for centuries, and it i...
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by Pelvic Health Hub
By: Angelique Montano-Bresolin, PT
Persistent pain associated with vaginismus is often not associated with actual tissue damage. We are often deali...
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by Pelvic Health Hub
If you are struggling with painful sex or have not had success with penetrative intercourse but would like to, then you may want to learn about, a...
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